Trauma therapy is a significant topic in psychotherapy. However, I've always wondered, "What is the right way to work with emotional trauma?"
With this question in mind, I joined my colleague, Hung-Ru Chen's workshop "Healing Magic in the Counseling Room."
During the course, when he shared the presentation on "Integration of Trauma Therapy Schools," my eyes lit up...
Oh my, I got it.
School of Trauma Therapy
In the workshop, Hung-Ru listed the trauma therapy schools that he commonly used as follows:
- Hypnosis
- Trauma-Informed Therapy
- Psychodrama
- Gestalt Therapy
- Internal Family Systems (IFS)
- Somatic Experiencing (SE)
Each school has its own focus and intervention methods, such as:
